Offer your employees an inspiring day of motivation with MultiSport Day, featuring professionally guided sports activities.
This unique experience can be organized at your office, an outdoor venue, or one of our partner facilities.
Event We bring the world of MultiSport to your office!
Activities that Revive Team Spirit
As part of the employee benefits program, MultiSport Day strengthens team spirit and encourages collaboration toward shared goals. It supports employee well-being while enhancing overall company productivity.
Moments of Fun, Strong Motivation
MultiSport activities offer a fresh approach to employee benefits by combining fun, teamwork, and motivation. Guided by professional trainers, these events help reduce stress and boost workplace productivity.
Activities That Add Movement to Your Life
Organized under the motto “Add Movement to Your Life,” MultiSport Day is an effective way to bring energy and dynamism into the workplace. Through sports, employees activate both body and mind, stepping into a more productive work life.
MultiSport Day: Adding Movement to Your Business Life!
Desk Exercises
These are simple exercises designed to minimize the negative effects of prolonged immobility and static posture, particularly for individuals working long hours at a desk.
Face Yoga
Face yoga consists of practices aimed at both strengthening and relaxing the muscles of the face and neck. It helps improve blood circulation by targeting relaxation in frequently used muscles, particularly in the neck area.
Breathing Exercises
Breathing exercises are practices focused on controlled inhalation and exhalation, designed to enhance oxygen flow and support a healthier physiological cycle.
Mat Yoga
Mat Yoga is a comprehensive practice combining yoga philosophy and introductory training to support both physical and mental well-being. It incorporates meditation techniques that help manage discomfort and promote positive emotional states. *Mat Yoga sessions are limited to 12 participants.
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