Offer your employees an inspiring day of motivation with MultiSport Day, featuring professionally guided sports activities.
This unique experience can be organized at your office, an outdoor venue, or one of our partner facilities.
Offer your employees an inspiring day of motivation with MultiSport Day, featuring professionally guided sports activities.
This unique experience can be organized at your office, an outdoor venue, or one of our partner facilities.
Çalışan fayda programı kapsamında düzenlenen MultiSport Day, ekip ruhunu güçlendirirken ortak hedefe birlikte ulaşma alışkanlığı kazandırır. Hem çalışan sağlığını destekler hem de şirket verimliliğini artırır.
Yan haklara yeni bir yaklaşım getiren MultiSport etkinlikleri, çalışanlara hem eğlenceli anlar yaşatıyor hem de ekip ruhunu ve motivasyonu artırıyor. Uzman eğitmenler eşliğinde düzenlenen bu etkinlikler, stresin azalmasına ve iş verimliliğinin artmasına katkı sağlıyor.
“Hayatına Hareket Kat” mottosuyla düzenlenen MultiSport Day, iş hayatına enerji ve dinamizm kazandırmanın etkili bir yoludur. Çalışanlar sporla hem bedenlerini hem zihinlerini harekete geçirerek daha verimli bir iş yaşamına adım atar.
These are simple exercises designed to minimize the negative effects of prolonged immobility and static posture, particularly for individuals working long hours at a desk.
Face yoga consists of practices aimed at both strengthening and relaxing the muscles of the face and neck. It helps improve blood circulation by targeting relaxation in frequently used muscles, particularly in the neck area.
Breathing exercises are practices focused on controlled inhalation and exhalation, designed to enhance oxygen flow and support a healthier physiological cycle.
Mat Yoga is a comprehensive practice combining yoga philosophy and introductory training to support both physical and mental well-being. It incorporates meditation techniques that help manage discomfort and promote positive emotional states. *Mat Yoga sessions are limited to 12 participants.
Contact us, we will be happy to help you.
Contact Us